As I sit in my International Baccalaureate English class, the sounds of sniffles and coughs drown out the voices of my peers presenting The Refugees by Viet Thanh Nguyen. It seems as if every other student is battling some kind of illness. It’s simply impossible to ignore how easily viruses like influenza (flu) can spread especially after breaks and school dances. What’s even more concerning is that many of these illnesses could be prevented with a single flu shot. Yet, vaccination rates are plummeting among children and teenagers. This trend is alarming and a danger to public health.
According to the Centers for Disease Control and Prevention (CDC), only 45.9% of U.S. children had received flu shots as of Feb. 8, 2025, down from 55% at the same time last year. This decline is part of a troubling trend—this being the lowest rate in 12 years. These numbers are especially concerning given how deadly the flu can be for teenagers. Last year, 205 pediatric flu deaths were officially reported, the highest number since before the pandemic. However, the CDC estimates the true death toll could be as high as 724 deaths.
The flu isn’t just a minor inconvenience. It can lead to severe complications and even death, particularly for vulnerable populations. This year’s flu shot covers the two main strains of the virus, H1N1 and H3N2. While its effectiveness at preventing hospitalization in young children may only be around 39%, it is still a critical tool in reducing the spread and severity of the flu.
There are many reasons why people aren’t vaccinated. For some, it’s the hassle of scheduling an appointment. Others believe that the flu is just another cold. But the reality is that when we choose not to get vaccinated, we are putting both ourselves and others at risk. I’ve had friends miss days of school because of the flu and grandparents who were extremely sick after catching the flu. These experiences have made me realize how connected health and vaccines are in protecting public health.
Getting the flu shot isn’t just about protecting ourselves, it is about protecting our loved ones and our community. It’s a small step that can have a big impact. Let’s prioritize our health and the health of those around us by getting vaccinated. I am sure all of you do not want to be that person sneezing during a math test.
